How can I connect Microsoft Online, BPOS, Office 365 or other hosted SharePoint?

Hosted SharePoint environment often has mapping of user email to an internal user names on the provider's local domain. In order to learn the exact user name used by SharePoint do the following:

If you are connecting to Office 365, enter the same email address and password you use to login to Office 365 through your web browser.

If you are connecting to BPOS or other hosted SharePoint
* Login to your hosted Microsoft Online, BPOS or other hosted SharePoint
* Click on your "Welcome " on the top of the page
* Select My Settings
* Look at the Account property
* Use Account as a user on the MetaVis connection wizard to connect to SharePoint
* You can use the complete domain\user account name in the user field or type user in the user field and domain in the domain field